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Providing Mindfulness Tools and Wellness Programs
to Our Community






Let's Get to Know Meno (pause)!
Community Discussion
April 27, 2025
1:30-3:30
More information coming shortly

2nd Annual
Try Yoga!
Our Special Day in Prospect Park 6/22/24


Mindful Monday at Grapeland Elementary
https://www.instagram.com/reel/Cyw2mTwReF8/?igshid=NzgyYTk0Y2YyNg==
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Want a few mindfulness tools for your child/children? We've posted a flyer with breath and awareness tools, mobility and balance activities, coloring and more! Explanation and teaching notes included.
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